Valerian Root

Element: Water
 
 
Valeriana officinalis
 
Also called Graveyard dust. Aids sleep, is calming and a sedative.  Quietens emotions. Supports protection and love.
 
 
Valerian is a wonderful herb for the nervous system. It is a relaxing and restorative nerve tonic that brings a sense of cool, calm serenity to the scene. It is excellent for treating 'the jitters' and even more severe cases such as hysteria, panic, anxiety and shock, as well as insomnia, tension, restlessness and nervous exhaustion. It can be helpful in tension headaches and promotes a deep, restful sleep. By releasing tension that has become locked in the smooth muscles it can be used in all cases where nervous tension results in cramps and blockage. Thus, it may also be effective in aphrodisiac blends for people who suffer frigidity or impotence caused by fear and inhibition.
 
 
Magical
 
Valerian can be used for exorcism and counter magic. It is said to protect against lightening and against the evil sorcery. Valerian is an herb of peace. If two people drink Valerian infused wine from the same cup they will immediately stop to fight and argue. Valerian can be used as an offering to the Goddess Bast, and may be the perfect gift to delight your feline familiar or ally. Valerian is sometimes used as an aphrodisiac, though its action is relaxing rather than stimulating.
 
 
 
Disclaimer: Any medicinal benefits given here are a product of my own research and as such should not be taken over the advice of trained medical professionals. If you are ill, please go and see a doctor. Always make sure that anything you consume is 100% safe. If you are pregnant, consult your doctor or midwife before consuming something you haven’t tried before.
 
PLEASE CONSULT YOUR DR BEFORE USING ESPECIALLY IF PREGNANT OR NURSING.